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Integral Health mapping Workshop

Find Your Route to Health Transformation

Our next workshop will be held virtually on 

April 3, 2023 

7:00- 9:30pm 

“Reflection without action is ultimately as unproductive as action without reflection.”
Robert Kegan

What if. . . 
there are tools or skills that don’t seem to have anything to do with your symptoms that could radically transform your health and your entire life?

  • What if eating healthy could become simpler and enjoyable? 

  • What if exercise was no longer a chore?

I’m not talking about a hack, or a supplement, or even a mindset training. 


There are areas of your life that have an incredible impact on your health, and you may have never been taught that there are skills and tools to improve these areas, and make life a whole lot easier. 


You probably already have an intuitive sense that the way you think, the relationships you have with yourself and others, and your spirituality all impact your health. 


But are you aware of just how they affect your health? Or how to go about changing their impact? 

In this three hour workshop, we will explore the most powerful drivers of health, uncover the biggest obstacles holding you back from creating the health you desire, and discuss the primary skills and tools required to overcome these obstacles. 


This workshop is an adaptation of my own introductory session, which all of my clients go through, in which we map out exactly what the lowest hanging fruit is for them to see transformation in their lives, NOW. 

It is my intention that you leave this event with clarity on the most important areas to emphasize and tools to utilize to get the biggest impact - - - AND THIS WILL BE DIFFERENT FOR EACH PARTICIPANT.

An interactive Workshop to explore

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This workshop is for you if: 

  • You are ready for a change

  • You are willing to try something different

  • You are trying educate yourself about health and wellness

  • You sincerely want to make positive changes in your life

  • You are committed to getting health 

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."

Albert Einstein

Teal Holistic - Integral Health Solutions © 2022                                             / / F: 306.703.0291 
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