Somatic Experiencing® Session

Trauma processing therapy which utilizes awareness of body sensations.

  • 150 Canadian dollars

Service Description

Somatic Experiencing ® (SE) is a trauma processing therapy which utilizes awareness of body sensation to discharge trapped energy from the nervous system and renegotiate the choices available to the nervous system instead of staying stuck in "fight or flight" mode. SE™ can be an effective technique for many types of trauma including medical procedures, car accidents, falls, head injuries, and other more complex trauma such as past abuse. This technique does NOT rely on retelling your story, and reliving traumatic events over and over. SE™ sessions are available virtually or in-person.