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Meet Dr. Node Smith, ND


Transforming Health Challenges into Opportunities

Dr. Node Smith ND brings something different to naturopathic practise. As Director at TEAL Holistic - Integral Health Solutions, he's mastered the art of helping people transform health challenges into opportunities for growth.

What truly distinguishes Node is his remarkable ability to connect with clients. His genuine approach and infectious enthusiasm make health improvements feel within reach. 


His Integral Approach Offers:
 

  • Expertise in behavioral change that creates lasting results

  • Comprehensive assessment tools that reveal the complete picture

  • Personalized counseling that respects your unique circumstances

  • Root-cause analysis that addresses what's really affecting your health
     

Beyond the Clinic

When not helping clients, Node embraces a balanced life with his wife, Charity, while they renovate their 1907 heritage home in rural Saskatchewan.  Node sees writing as one of the ways he can add beauty and inspiration into the real world, while he finds renewal in hands-on activities like working on cars or chopping wood at his brother-in-law's property.
 
"I work with people who are searching for answers, I help people ask questions they never thought to ask, receive answers they never knew the questions for, and see the invisible that has been plaguing them for years."

Dr. Node Smith Naturopathic Doctor image, Teal Holisitic, sustainable behavioral change expert

Workplace Wellness : Integral Consulting

 

Integral Consulting is different. Most workplace wellness programs focus on surface solutions—nutrition tips, fitness challenges, or stress management workshops. While helpful, these often miss the deeper dynamics at play.

We take a whole-person, whole-system view. That means we look beyond symptoms to understand the real conditions that support—or undermine—well-being in your workplace.

Our approach is:

  • Bespoke – Every team, leader, and workplace is unique. 

  • Rooted in clinical and human insight – Led by Dr. Node Smith, a licensed naturopathic physician, this work bridges health science, behavioral patterns, and relational wellness.

  • Integral by design – We assess physical, mental, emotional, and organizational factors to create a cohesive, actionable path forward.

Whether you’re looking to enhance team cohesion, reduce burnout, or align your culture with well-being, this approach results in something deeper: clarity, congruence, and a healthier way of working—together.

Executive and professional woman drinking a healthy green smoothie for workplace wellness

Transformational Intensives

 

Designed to create meaningful, actionable change, our workshops can be delivered as a focused session or expanded into a more in-depth experience. Below are a few of our most requested offerings:

 

Health Mapping

Our signature workshop.  Delivered as a 3-hour intensive or a 4-part series, Health Mapping helps participants identify the most impactful, accessible changes they can make to improve overall well-being.
 

Stress & Trauma Toolkit

Ideal for teams navigating change, fatigue, or high-pressure environments, this  experiential workshop provides:

  • A clear understanding of how stress and trauma affect the nervous system

  • A practical tool to build resilience and emotional capacity

 

Eating Foundations

This lecture-style workshop clarifies the difference between eating principles and restrictive diets. Foundational nutrition, detoxification, and fasting: topics delivered with a focus on deep atomic habits, not trends.


Integration Lab: Building the Optimal Workplace

This collaborative Health Mapping follow-up session explores how organizational policies, structures, and values can evolve to support the actual health and development goals of your people. Align with care—together.

workshop, authentic relating, communication, collaboration, connection, high-functioning, systemic change,  growth mindset, high achievers, somatic work, burnout
Inspired Businesswoman, master classes, emotional fluency, wholeness in a professional space, congruence for visionaries, alignment, entrepreneurs, leaders, emotional intelligence, edge effect

Inner Circle Sessions

Our teaching style emphasizes developing a better relationship with health through education. In this way, all of our classes attempt to offer as much experiential practice as possible and will be delivered to the experience level of the audience. 

Foundational Health & Lifestyle

  • Health Essentials 101

  • Why Diet and Exercise Fail

  • Eating Principles vs. Diets

  • A Kind and Honest Approach to Weight Loss

  • Using Kindness to Support Behavioral Change

Therapeutic Nutrition & Detox

  • Detoxification & Fasting

  • Spiritual Nutrition

  • Supplementation Basics & Common Deficiencies

  • Targeted Supplementation for Athletes

  • Addressing Allergies & Food Sensitivities

Resilience & Recovery

  • Cold Water Therapies & Breathing

  • The Truth About Fatigue & Brain Fog

  • Supporting Acute Illness Without Antibiotics

  • Trauma, Chronic Illness, and the Nervous System

Integral Retreats & Group Facilitation


From retreats to wellness summits, Dr. Node's approach blends evidence-based insight with experiential learning—offering participants not just information, but lasting integration. Dr. Node Smith, ND brings years of experience in naturopathic medicine and group facilitation to create meaningful, health-centered gatherings.

Experiences Designed for Impact

We offer a range of wellness-oriented gatherings - from small-group intensives to professional seminars. These custom experiences  meet the needs, energy, and intentions of each group. Our most accessible starting point is the Clear Change Detox, a guided program that creates group connection.

Whether the focus is restoration, reconnection, leadership, or lifestyle change, we design each experience to be more than just informative—it’s an opportunity for people to reconnect with themselves and others in a way that stays with them.

Speaking Engagements & Summits

Dr. Smith is also available for keynote talks, wellness summits, and collaborative panels. His facilitation style integrates clinical expertise with deep human understanding, offering grounded, resonant insight for health-conscious professionals and communities.


The most meaningful shifts often happen in shared space—when insight meets embodiment, and learning becomes lived experience."

If you're looking to co-create a wellness event, summit, or group experience with a depth-oriented, integrative approach, we welcome your inquiry.

Sunlit Yoga Studio, executive retreat, high-functioning anxiety, somatic therapy for professionals, psychedelic integration support, emotional training for leaders
TEAL Holistic, Integral Counsellor for High-Capacity Professionals | Licensed ND | From Insight to Embodied Align
Naturopathic Doctor, Dr. Node Smith is a licensed naturopathic physician with 15+ years of clinical experience, offering consulting-level integrative counselling for high-functioning professionals and leaders ready to undergo meaningful psychological and somatic transformation.

“My #1 goal in working with you is to ensure that you have the tools, strategies and skills necessary to overcome any obstacle standing in your way.” - Dr. Node

We Work With

Along with small businesses to large corporations we also work with :

  • Health Care Professionals

  • Responders, Social Worker's & Frontline Workers

  • Universities, Colleges and Schools

  • Non-Profits and For-Profits

  • Churches and Religious Organizations

We Offer
 

  • Workshops

  • Classes

  • Facilitated group experiences

  • Seminars and custom experiences

Contact us to discuss your group's needs

Clean, timber architecture, office for professionals and workplace wellness

Inner Circle

TEAL Holistic | Naturopathic Clinic in Saskatchewan

Contact Us

Regina, SK

Virtual or by invitation
Email: home@tealholistic.com

Tel: 306-231-7591
Fax: 306-703-0291

Book a Service

Hours

Tuesday: 9 am - 5 pm
Wednesday: 9 am - 5 pm
Thursday: 9 am - 5 pm

Monday & Friday

Appointments by request only

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