Our Vision
Discover Our Mission and Meet Dr. Node Smith at TEAL Holistic
Meet Dr. Node Smith, ND
Transforming Health Challenges into Opportunities
Dr. Node Smith ND brings something different to naturopathic practise. As Director at TEAL Holistic - Integral Health Solutions, he's mastered the art of helping people transform health challenges into opportunities for growth.
What truly distinguishes Node is his remarkable ability to connect with clients. His genuine approach and infectious enthusiasm make health improvements feel within reach.
His Integral Approach Offers:
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Expertise in behavioral change that creates lasting results
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Comprehensive assessment tools that reveal the complete picture
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Personalized counseling that respects your unique circumstances
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Root-cause analysis that addresses what's really affecting your health
Beyond the Clinic
When not helping clients, Node embraces a balanced life with his wife, Charity, while they renovate their 1907 heritage home in rural Saskatchewan. Node sees writing as one of the ways he can add beauty and inspiration into the real world, while he finds renewal in hands-on activities like working on cars or chopping wood at his brother-in-law's property.
"I work with people who are searching for answers, I help people ask questions they never thought to ask, receive answers they never knew the questions for, and see the invisible that has been plaguing them for years."

Entrepreneurs, Tradespeople & Professionals
Helping high-capacity individuals ask better questions, uncover hidden patterns, and live with deeper alignment.
We empower businesses and leaders to weave a thriving workplace by providing Holistic Health Solutions:
Integral Consulting, experiential Workshops, Inner Circle Sessions, Integration Labs and Transformative Retreats.
The result is spaciousness, integrity, clarity, self-authority, connection, and aliveness.
"You've done the work to succeed. Now do the work to feel whole."
Workplace Wellness : Integral Consulting
Integral Consulting is different. Most workplace wellness programs focus on surface solutions—nutrition tips, fitness challenges, or stress management workshops. While helpful, these often miss the deeper dynamics at play.
We take a whole-person, whole-system view. That means we look beyond symptoms to understand the real conditions that support—or undermine—well-being in your workplace.
Our approach is:
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Bespoke – Every team, leader, and workplace is unique.
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Rooted in clinical and human insight – Led by Dr. Node Smith, a licensed naturopathic physician, this work bridges health science, behavioral patterns, and relational wellness.
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Integral by design – We assess physical, mental, emotional, and organizational factors to create a cohesive, actionable path forward.
Whether you’re looking to enhance team cohesion, reduce burnout, or align your culture with well-being, this approach results in something deeper: clarity, congruence, and a healthier way of working—together.

Transformational Intensives
Designed to create meaningful, actionable change, our workshops can be delivered as a focused session or expanded into a more in-depth experience. Below are a few of our most requested offerings:
Health Mapping
Our signature workshop. Delivered as a 3-hour intensive or a 4-part series, Health Mapping helps participants identify the most impactful, accessible changes they can make to improve overall well-being.
Stress & Trauma Toolkit
Ideal for teams navigating change, fatigue, or high-pressure environments, this experiential workshop provides:
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A clear understanding of how stress and trauma affect the nervous system
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A practical tool to build resilience and emotional capacity
Eating Foundations
This lecture-style workshop clarifies the difference between eating principles and restrictive diets. Foundational nutrition, detoxification, and fasting: topics delivered with a focus on deep atomic habits, not trends.
Integration Lab: Building the Optimal Workplace
This collaborative Health Mapping follow-up session explores how organizational policies, structures, and values can evolve to support the actual health and development goals of your people. Align with care—together.


Inner Circle Sessions
Our teaching style emphasizes developing a better relationship with health through education. In this way, all of our classes attempt to offer as much experiential practice as possible and will be delivered to the experience level of the audience.
Foundational Health & Lifestyle
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Health Essentials 101
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Why Diet and Exercise Fail
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Eating Principles vs. Diets
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A Kind and Honest Approach to Weight Loss
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Using Kindness to Support Behavioral Change
Therapeutic Nutrition & Detox
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Detoxification & Fasting
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Spiritual Nutrition
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Supplementation Basics & Common Deficiencies
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Targeted Supplementation for Athletes
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Addressing Allergies & Food Sensitivities
Resilience & Recovery
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Cold Water Therapies & Breathing
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The Truth About Fatigue & Brain Fog
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Supporting Acute Illness Without Antibiotics
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Trauma, Chronic Illness, and the Nervous System
Integral Retreats & Group Facilitation
From retreats to wellness summits, Dr. Node's approach blends evidence-based insight with experiential learning—offering participants not just information, but lasting integration. Dr. Node Smith, ND brings years of experience in naturopathic medicine and group facilitation to create meaningful, health-centered gatherings.
Experiences Designed for Impact
We offer a range of wellness-oriented gatherings - from small-group intensives to professional seminars. These custom experiences meet the needs, energy, and intentions of each group. Our most accessible starting point is the Clear Change Detox, a guided program that creates group connection.
Whether the focus is restoration, reconnection, leadership, or lifestyle change, we design each experience to be more than just informative—it’s an opportunity for people to reconnect with themselves and others in a way that stays with them.
Speaking Engagements & Summits
Dr. Smith is also available for keynote talks, wellness summits, and collaborative panels. His facilitation style integrates clinical expertise with deep human understanding, offering grounded, resonant insight for health-conscious professionals and communities.
" The most meaningful shifts often happen in shared space—when insight meets embodiment, and learning becomes lived experience."
If you're looking to co-create a wellness event, summit, or group experience with a depth-oriented, integrative approach, we welcome your inquiry.

We Work With
Along with small businesses to large corporations we also work with :
Health Care Professionals
Responders, Social Worker's & Frontline Workers
Universities, Colleges and Schools
Non-Profits and For-Profits
Churches and Religious Organizations
We Offer
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Workshops
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Classes
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Facilitated group experiences
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Seminars and custom experiences
Contact us to discuss your group's needs


Contact Us
Regina, SK
Virtual or by invitation
Email: home@tealholistic.com
Tel: 306-231-7591
Fax: 306-703-0291
Hours
Tuesday: 9 am - 5 pm
Wednesday: 9 am - 5 pm
Thursday: 9 am - 5 pm
Monday & Friday
Appointments by request only