Our Services

At TEAL Holistic, we understand that achieving optimal health goes beyond simply changing your diet or increasing your exercise routine.

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If you’ve tried to improve your health but feel like "nothing seems to work," or if the idea of getting healthy feels overwhelming, it’s likely that various aspects of your life are affecting your well-being.

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Surprisingly, the most significant factors in your health transformation might not seem directly related to “health” at all.

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Through our unique “Health Mapping” process, we identify which areas of your life impact your physical and mental health. We then recommend specific tools, skills, and therapies tailored to address these areas.

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Health Mapping employs an integral model of life experience, offering a comprehensive assessment that highlights imbalances, dysfunctions, and growth opportunities in a way that resonates with you.

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This process provides a clear map of your overall health journey, pinpointing the most accessible steps you can take right now. You'll receive the simplest, most effective tools and practices to achieve the greatest results.

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The initial Health Mapping Session is a crucial first step in your journey to better health. This initial appointment can be booked as a one-on-one session or you can participate in one of our introductory workshops.