resources

Supplements

Order online from our professional supplement companies. 

Contact us for practitioner codes to order if needed. 

*We do not recommend taking any supplements long term without checking in with a qualified health professional*

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DNA testing

We support functional genomic testing for all of our clients. There is simply no better method to determine exactly what your body needs in order for you to thrive. 

 

You have a genetic blueprint that can give you the most individualized recommendations possible to maximize your health, prevent disease, and even reverse disease. 

 

You don’t need to guess anymore. 

 

Our functional genomics testing will give you a comprehensive analysis of your genetics, including 38 reports within 6 distinct health systems. The systems that these reports cover include: Cardiovascular health, immune + detox function, sleep, diet + nutrition, mood + behavior, and hormones + fitness.

 

You will receive not only your genetic information. Each report includes actionable recommendations unique to your DNA.

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Clear Change® Detox

Reset & Renew with a doctor supported 10-day detox program. 

While avoidance is always the best strategy, our world is so full of toxicants, extra support for the body clearing them out also a must. 

There are many strategies and protocols to detox. There certainly isn’t a “one-size-fits-all” method, and they range in length and intensity based on necessity, current need and desired outcome. 

The Clear Change Program was scientifically designed to support the body’s natural process of metabolic detoxification—helping to remove unwanted compounds to keep your body running and feeling its best.
 

The Detox includes a 15 minute screening  appointment, all needed supplements shipped to your door, a shaker cup, intro class and guidebook, and access to a private Facebook group for extra support. 

*10-day and 28-day options available. 

Next group Detox begins: January 16, 2023

 

Monthly Topics - Class

Each month we will explore practical topics that will include tools and techniques, as well as more in depth understanding of how to support your health and healing. These classes will also have a Q&A period where you will be able to ask specific questions. 

Attend Online OR In-Person at K2 Cross Training 

Classes are held every 2nd Monday of the month from 6:30-7:30 pm

Upcoming Topics
 

  • December 12 - Breathing

  • January 9th  - Using KINDNESS to make behavioral changes

  • February 13th - Eating principles Vs. Diets

  • March 13th  - Allergies

 

* All topics subject to change depending on recurring questions and client needs.

Courses

Eating Foundations

This course contains 7 modules to help you better understand the fundamental elements of eating, food, and nutrition.

It is designed to give you the information you need to make great eating choices on a daily basis. 

Healthy Eating
 
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Free Accountability Tracker

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WORLDWIDE

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Acute Illness

Online Course

Happy Boy

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